I am an ISSA Certified Personal Trainer, Nutritionist, Fitness Coach, and NASM Certified Corrective Exercise Basics. My fitness journey started while recovering from a hamstring injury during my NCAA Division 1 sprinter days at Western Michigan University. My research on recovering from a hamstring injury led me down the fitness rabbit hole. I started writing programs for friends and fellow athletes, then coached with running clubs and teams in Michigan and Arizona.


I started as a personal trainer in Ibiza, Spain, in 2018, and during the pandemic, I quickly adapted my fitness company to online training. Post-pandemic and after moving back to the United States and genuinely needing one-on-one and in-person interactions with clients, my search for a fitness home was underway. After finding the shocking realities of the big box gyms and gimmick fitness concepts through interviews and inquiry, I discovered Burn It Build It Fitness. After meeting the members and taking classes, I knew I had found my fitness home; Burn It Build It is my forever fitness home.


I have experience training everyone from teenagers to senior citizens at all fitness levels. I have been called "a true motivator with infectious energy." From group class to one-on-one, I love to fine-tune movements and assist you with lifting and moving with proper form to help you feel better, look better, and be healthier through appropriate exercises and nutrition.

Trainer at: Burn It Build It Fitness